by Mirela Cojoaca | Jan 21, 2021 | Blog, Food for Thought, Health, Lifestyle, Nutrition |
Stress Hormones: Friends or Enemies? 0 Comments When busy defines you to the point that your health, sleep or relationships suffer, it is time to stop and reassess. Most of us are doing our best to check off as many items as possible from the perpetually unfinished...
by Mirela Cojoaca | Nov 30, 2020 | Blog, Food for Thought, Health, Nutrition |
The Jungle Inside Your Gut 0 Comments Imagine a jungle where all kinds of animals, birds, insects, plants, and microbes co-exist. They feed on each other, reproduce and die, maintaining an intrinsic balance where the survival of each of them is related to the other....
by Mirela Cojoaca | Jul 31, 2020 | Blog, Food for Thought, Health, Nutrition |
Understanding The Gut-Brain Connection 0 Comments Have you ever panicked over a heartburn thinking it might be a heart attack? How about those stressful stomach cramps that almost ruined your birthday party? Have you ever got a flare of gastritis acting up after...
